Happy Ok Sad
We all deserve to enjoy life and feel good about ourselves. Sometimes, however, life can be tough. Whether you’re feeling great and want to stay that way, you’re a bit fed up; or you’re struggling to manage your feelings, this site has links to information and tips ranging from how to boost your mood, to where to get help if you’re unable to cope.
Young Minds
Young Minds provides young people with tools to look after their mental health. Their website is full of advice and information on what to do if you're struggling with how you feel. They empower parents and adults who work with young people, to be the best support they can be to the young people in their lives. And we give young people the space and confidence to get their voices heard and change the world we live in. Together, we can create a world where no young person feels alone with their mental health.
Kooth
Kooth is a free, anonymous, and safe digital mental health support service for young people, primarily in the UK. It provides access to qualified counsellors and emotional wellbeing practitioners via text-based chat, along with self-help tools, forums, and moderated content for users aged 10-25.


